Week 3 Shopping & Prep Tips: Beef Tenderloin Main Course

This week’s main course is all about flavor and presentation. Here’s your shopping list and prep-ahead guide for a stress-free dinner:

Shopping List (Serves 4):

  • 4 beef tenderloin filets (or 1 whole tenderloin, trimmed and portioned)

  • 2 tbsp butter (plus 1 tbsp for sauce)

  • 2 fresh thyme sprigs

  • 1 fresh rosemary sprig

  • 2 garlic cloves, minced

  • 6 oz lingonberry jam (get it here)

  • 3/4 cup water

  • 1 tbsp Better Than Beef Bouillon (get it here)

  • Salt & cracked black pepper

Prep-Ahead Tips:

  • Marinate beef filets in butter, garlic, thyme, and rosemary for extra flavor.

  • Make Merlot-Lingonberry Sauce in advance; it keeps well and reheats gently.

  • Measure ingredients for sauce and seasonings in advance to simplify assembly.

  • If sous-vide cooking, seal filets in vacuum bags ahead of time.

Why You’ll Love This Main:

  • Tender, juicy beef cooked to perfection

  • Balanced sweetness and acidity from lingonberry sauce

  • Stunning presentation that elevates your dining table

Warmly,

MK’s Table

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